It depends on your goals and coaching needs. I offer different options at different price points. Let’s find out what fits you best in a quick Goals Analysis Call.

This is what we figure out in the 9 minute Goals Analysis Call. However if you’re a busy professional looking to lose weight and get into the best physical and mental shape possible with a tailor made program that fit your schedule to give you sustainable results, then my program was built for you.

Nope. On my program, you’ll get my signature nutrition concept—flexible, satisfying, and travel-friendly. It works for anyone, anywhere, anytime - every time.

Yes! Both the 9 minute Goals Analysis Call and Zoom-call Consultation are 100% free. It’s my way of making sure we’re the right fit for each other.

You’ll get a tailor-made strategy that covers every aspect of your health and fitness for sustainable results. We’ll work together through live video calls, 24/7 support, accountability check-ins, my coaching app, my exciting video academy, my cookbooks, and will even send you the equipment you need for the program. I have made this to be the ultimate system to coach you to success—and I back that statement 100%!

I will provide you with all of the equipment you need for the program. On the program we will use a mix of body weight exercises and functional exercises using just light equipment - I equip you with literally everything you require for the program!

Everyone starts their own program at their own arranged time. However, to ensure I maintain the highest standard of coaching possible I cap my client number at a max. of 25 clients at a time.

Safety is my top priority on my program! If you have any past or present health limitations I want to hear all about them in our initial Goals Analysis Call. I never take clients on to whom I can't deliver their goals.

This is what my program was built for! Some of my clients are even on the road more than the are at home. I will simply work out a plan to bridge the gap that you are away for so that nothing derails our progress!

On my program all clients achieve 6 key goals to improve all of their health markers both physically and mentally.

1. weight loss of between 8 - 10% of their starting body weight.

2. Building strength and Lean muscle mass.

4. Improving energy levels and getting at least 80% fitter during the 92 days.

5. Improving mobility and posture.

6. Improving concentration and mental clarity.

Throughout the program we are measuring all results to ensure we are hitting targets with steady progression, and it's important to note that results do slightly vary according to the individuals gender, age and genetics.

All of my clients on my full 92 day program are covered by my Results Guarantee Policy, this means that if you do not reach your goals by the end of my program despite adhering to the tasks set out for you during my program, then I will continue to coach you until you do reach your goals at no extra cost.